Core concept

Mass balance

The amount of any substance in the body changes only by what enters, leaves, is made or is used up.

The amount of any substance in your body changes only by what comes in, what goes out, what is made and what is used up. If intake and output match, the amount stays steady. If you take in more salt than you excrete, total body sodium rises until something changes.

This simple bookkeeping explains a great deal. Blood volume falls after bleeding because output jumped; it recovers as your kidneys cut output and thirst raises intake. When a lab value is abnormal, mass balance tells you where to look: something is coming in too fast, leaving too slowly, being made or being used.

Where it shows up

Chemistry and physics for physiology

Bone tissue

The endocrine system

The cardiovascular system

Lymphatic and immune systems

The digestive system

Metabolism and nutrition

The urinary system

Fluid, electrolyte and acid–base balance

Practice it across systems

Mixed questions on mass balance